![]() Positive effect on heart health by lowering blood pressure, decreasing badĬholesterol, and increasing good cholesterol. This same effect has been seen in several other studies ( 9, 10). What’s more, the fruit may have benefits for heart health as well.Ī 12-week study in 120 people found that eating ripe guava before meals caused an overall decrease in blood pressure by 8–9 points, a reduction in total cholesterol by 9.9%, and an increase in “good” HDL cholesterol by 8% ( 8). aeo iso eu organic ifs broker Fair Trade International BRC Global Standars. Since high blood pressure and high levels of LDL cholesterol are linked to higher risks of heart disease and stroke, taking guava leaf extract could lead to valuable benefits. The higher levels of potassium and soluble fiber in guavas are also thought to contribute to improved heart health.Īdditionally, guava leaf extract has been linked to lower blood pressure, a decrease in “bad” LDL cholesterol, and a rise in “good” HDL cholesterol ( 7). Many scientists believe that the high levels of antioxidants and vitamins in guava leaves may help protect your heart from damage by free radicals ( 6). They are processed in FDA registered facilities, which are HACCP and Kosher-certified.Guavas may help boost heart health in a number of ways. The products do not contain any artificial color s, flavors, or preservatives. Guava is one of the richest sources of dietary fiber amongst fruits, and its seeds are known to serve as excellent laxatives. ![]() The products are natural, GMO-free and produced from fresh, ripe, carefully selected fruit. Health Benefits of Guava Guava has five times more vitamin C than an orange. Moreover, guava is treated with less chemicals compared to other nutritious fruit such as apple and grape, making this a better option during the season. Ingredients: Guava, natural cane sugar, citric acid, pectin. ![]() The sweetness and softness of the pulp in Guava is also what makes this fruit easy to love. ITi supplies aseptic pink guava puree, USDA certified organic aseptic pink guava puree and aseptic pink guava concentrate. ApGuava is one of the tropical super fruits offering high nutrients for your health. It is a fruit that will diversify any product lineup. Popular in the Caribbean and Spain, guava paste is typically sold in short, wide cans or plastic packaging. The consistency is similar to membrillo, or quince paste. Pink guava is used as the base for savory products such as sauces, constituting a substitute for tomatoes. Guava paste also known as guayabate or goiabada is a very thick puree of guava fruit and sugar, often with added pectin. Guava is also used in various breakfast and dessert treats like ice cream and cereal bars and is a staple in many ethnic markets. In recent years, guava has grown in culinary importance because it can be used to make many candies, preserves, jellies, jams, marmalades, and can be added to beverages for flavor. ![]() Guava blends very well with other fruits including mango, peach, and passionfruit. Guavas are also low in calories and contain both Vitamins A and C. Guava blends very well with other fruits including mango, peach, and passion fruit. It is very tropical in flavor, similar to a mixture of pear, quince, and fig. Its sweetness and acidity are well-balanced. ![]() Ripened guava has a strong, sweet, musky odor. Stone cells give guavas a slightly gritty texture. The flesh is also made of small seeds referred to as stone cells. The color of the flesh varies from white to yellow, light to dark pink, or red. Īs the guava matures, the skin changes color from green to a yellowish-green color and the skin softens. Before guava reaches full maturity, the skin of the fruit starts out dark green in color, very hard, and astringent. Guavas mature in several stages changing in color and softness as they mature. One of the easiest ways to get guava products is at HerbalGoodness, a woman owned and woman managed health store. The fruit is typically between 2 and 4 inches long and is similar to a pear in its shape. HerbalGoodness guava recipes, including a guava recipe made with HerbalGoodness organic guava leaves or guava liquid extract, also support bowel regularity and healthy cholesterol. Guavas are small, exotic fruits found in tropical and subtropical regions. Commercial grade Guava puree and guava concentrate are two of the many products supplied by iTi Tropicals for industrial and food service applications. ![]()
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